Fall Prevention
Tips, tests, and home safety resources for older adults.
Fall prevention starts with understanding your risk, improving balance and strength, and making small changes that help your home feel safer and easier to move through.
Fall Prevention Resources for Seniors
Fall prevention is one of the most important parts of healthy aging. A fall can affect confidence, mobility, independence, and the ability to continue living safely at home.
This resource center brings together helpful fall prevention articles for seniors and caregivers, including home safety tips, balance tests, walking safety, strength exercises, and practical ways to reduce fall risk.
Use these guides to learn what may increase fall risk, what warning signs to watch for, and when a physical therapy evaluation may be helpful.
7 Simple Ways to Prevent Falls at Home
Learn seven practical steps you can take today to create a safer home and stay confident in your daily activities.
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Additional Fall Prevention Resources
Fall prevention often includes more than one strategy. Balance, strength, vision, medication awareness, footwear, walking safety, and the home environment can all play a role.
Continue learning with these related Continuity Healthcare resources:
For additional information, visit the CDC older adult fall prevention resource.